INGREDIENTS:
- 2 15 ounce cans black beans
- 2 tbsp margarine
- 1 tbsp chopped fresh cilantro
- 3 cloves garlic, minced
- 1/2 onion, minced
- 2 tsp Creole seasoning
- 1/4 cup bread crumbs
- dash salt and pepper
- dash hot sauce, to taste (optional)
- oil for frying (optional)
PREPARATION:
In a food processor or blender, process the all ingredients (except oil) until smooth. Or, mash together with a large fork or potato masher until beans are well mashed. Refrigerate mixture for at least 2 hours.Form into patties and lightly fry in oil for a few minutes on each side, or, fire up the grill and barbecue your black bean veggie burger patties.
No comments:
Post a Comment